NO CONTRACTS. NO JOINING FEE. NO EXIT FEE.
Trial 1 month for $28
FOR CONSISTENT RESULTS!
Trial out the box for only $28 for a whole month. A coach will introduce you to the classes and teach you the basic fundamentals of CrossFit. If you are not happy after the month - money back guaranteed!
About The Box
CrossFit is constantly varied functional movements performed at high intensity. It is an over all fitness progamme including barbell work, cardio, functional movement and gymnastic moves. No day is the same. There is no boring routine.
CrossFit Kenko strives to create a safe and fun community to welcome everyone and anyone, at any fitness level and ability. To help you become a better you whether you are overcoming an injury, approaching a new fitness goal, wanting to become an athlete. We have your back every step of the way. We focus on technique, progress and consistent results.
CrossFit is a place to archive goals - grand or minor, make friends and just have a good time. Leave your ego at the door and become a better you.
Classes
CrossFit.
Small Group Classes 6 days/week
Olympic Weightlifting
Thursday: 6pm, Sunday: 4pm
“1600 WODS”
“1600 WODS” by Chris Gale
Onwer of CrossFit Kenko and Head Coach, Chris Gale, has published all his programming and work outs, in one book - and that’s not all of them! Don’t have access to a CrossFit affiliate? Scored yourself a home gym? This is a book for the experienced CrossFitter and has been selling rapidly world wide. Click on the link below to grab one!
Available in E-book or Paperback.
“Nobody else can take you to the place where you want to end up. You have to get there yourself.”
— Tia- Claire Toomey. 6x CrossFit Games Champion, 1 x Gold Commonwealth Game Olympic Lifting
photography: Courtesy of CrossFit LLC , crossfit.com