NO CONTRACTS. NO JOINING FEE. NO EXIT FEE. Only CrossFit in Sunbury.
Trial 28 days for $28
Give it a go!
Trial out the CrossFit box for only $28 for the whole month. A coach will introduce you to the classes and teach you the basic fundamentals of CrossFit. Meet the bunch and have a sweat!
About The Box in Sunbury
CrossFit is constantly varied functional movements performed at high intensity. It is an over all fitness progamme including barbell work, cardio, functional movement and gymnastic moves. No day is the same. There is no boring routine.
CrossFit Kenko is an 12 year affliliate in Sunbury. We strive to create a safe and fun community to welcome everyone and anyone, at any fitness level and ability. We want to help you become a better you whether you are overcoming an injury, approaching a new fitness goal, or wanting to become a CrossFit athlete. We have your back every step of the way with focus on technique, progression and consistent results.
Leave your ego at the door, meet a bunch of great people and become a better you!
Classes
Small Group.
Small group classes running 6days /per week
Morning and Evening
No Bookings needed
15 people Maximum
Open Mat.
Enquire with the Head Coach
Practice skills
Do your own work out/ training.
No guidance of coach
“1600 WODS”
“1600 WODS” by Chris Gale
Owner of CrossFit Kenko and Head Coach, Chris Gale, has published all his programming and work outs, in one book - and that’s not all of them! Don’t have access to a CrossFit affiliate? Scored yourself a home gym? This is a book for the experienced CrossFitter and has been selling rapidly world wide. Click on the link below to grab one!
Available in E-book or Paperback.
“Progress and not perfection will make you better than yesterday.”
— Tia- Claire Toomey. 6x CrossFit Games Champion, 1 x Gold Commonwealth Game Olympic Lifting
photography: Courtesy of CrossFit LLC , crossfit.com